We would like to give a huge shout out and “thank you” to everyone who participated in and donated to Shipyard’s first Charity Beach Walk event! We had a great turnout and raised more money than we anticipated. A total donation amount of $245.00 will be made to the Deep Well Project! Hopefully you enjoyed the beautiful weather on the beach and we hope to see you all at other SPOA organized events. Thank you again!
Bike Rentals & Services!
Biking is a great way to explore Hilton Head Island and get around quickly. There are more than 50 miles of beached and paved bike paths. *Shipyard access codes change daily! Yankee Pedaler Bike Rental : (843) 785-2021 Island Cruisers Bike Rental : (843) 785-4321 Avocado Bike Electric Rentals : (843) 940-8112 Hilton Head Outfitters & Bike Rentals : (844) 815-2308 The Bike Doctor : (843) 681-7531
Eight Anti-Aging Exercises
Special thanks to Berkeley Hall yoga instructor Angela Arbolino and Spa & Fitness director Brooke Sapp for demonstrating eight anti-aging exercises. You can find the exercises here.
Healthy Eating
It is always important to eat well! Eat good, feel good, be good.
